• You may attend with your baby…or not.

  • You may arrive freshly showered and made-up…or not.

  • You may nurse or feed or change your baby during class without apologies or permission. We understand babies don’t take no for an answer.

  • Missed classes can be made up anytime.

We understand. We’ve been there ourselves. We’re all about making things easier.


Class fee is $300 for 6 sessions. Missed classes can be made up.

Questions? See the FAQs or send email to Cynthia@LifeAfterBirthCT.com.